Melissa officinalis

A small, aromatic evergreen herb. Its pale green or variegated leaves both taste and smell of lemon. Lemon balm is often known by its botanical name, melissa (the Greek word for bee) as bees are attracted by its scent. It grows to a height of 2-3 ft and prefers poor, moist soil and a sunny position. Pale yellow or white flowers bloom throughout the summer. Although the plant dies down in winter, its root is perennial.

Uses: Lemon balm is frequently used freshly chopped in salads or added to soups and egg dishes. It also goes well with fish. Fresh lemon balm leaves makes a refreshing tea, either served hot with a dash of honey or cold poured over ice cubes, or mixed with sage. Lemon balm leaves are excellent added to pot pourris as they keep their scent when dried.

Medicinal: Lemon balm tea is said to relieve colds, as it encourages perspiration.

Legends: The word balm is an abbreviation of balsam, the main sweet-smelling oil.

"As sweet as balm, as soft as air, as gently."
Antony and Cleopatra -  William Shakespeare